Weight management and eating healthy do not always mean depriving yourself of the basic human instinct for taste. Herbalife shakes also known as herbalife formula 1 is a product that would shatter your myths that to lose weight you have to compromise with taste. Herbalife has a collection of mouth-watering shakes that are as good as any meal. These flavours include café latte, Dutch Chocolate, Cookies and Cream, mango extracts, Chocolate, etc. A lot of scientific research is done to give these products the addictive taste and the unmatched nutrient value of a complete meal, satiating your taste buds and hunger and at the same time boosting your metabolism for a healthier weight loss regime.
There are 9 grams of soy-protein isolate and isoflavones in each serving of the protein powder. It includes vitamin C and E that serve as antioxidants. Aminogen, papain and bromelain assist in protein digestion. You can create your own low fat and low cholesterol shake recipe by adding the fruits you want. Theses shakes recommended for weight loss and healthy heart conditions.
You can blend or stir two tablespoons of Herbalife shakes powder in 8 fl. oz. of skimmed low fat milk and ice to make a refreshing and tasty drink. If you want to shed that excessive flab around your waist and thighs and all over your body you are recommended to replace two meals every day with a shake, as a part of a Weight Management Program. If you are healthy and want to preserve your health you can take one shake a day either replacing a meal or along with your meals. If you are under-weight you are recommended to take three shakes a day along with proper meals. You will soon see the results. Research and user reviews suggest that having one shake with regular meals is good for health and replacing two meals every day with shakes leads to a healthy weight loss. Many herbalife shakes users have claimed to have lost over 10 pounds and 5 inches in their first three weeks without any sign of weakness.
The Herbalife shakes have high quality soy proteins, vitamins, minerals, carbohydrates, amino acids, soy fibres and other nutrients that our body requires for essential cellular metabolic activities. They can be consumed by both men and women of any age. However pregnant and lactating women are suggested to consume the shake as a health drink along with meals and not for weight loss. Soy proteins have been scientifically proved healthy for heart and the soy fibres help in digestion. You might have seen a heart symbol on your pack of Formula 1 protein shake, which represents the heart-friendly nature of the products.
To some people who are allergic to lactose or lactose intolerant, it is recommended that they blend the powder in soy milk or fruit juices. Soy milk is easy to digest and rich in digestive fibres. Mixing the protein powder to soy milk or juice will not only increase its health quotient, it will also enhance its taste. You can also use almond milk which is both lactose free and soy free.
