Soy-based products are on the rise for very healthy reasons. Promote heart health and overall wellness with the super power of soy protein. Learn how to get your recommended daily dose of this super bean. The humble soybean boasts some extraordinary benefits. In 1999, the FDA approved a dietary health claim for soy foods, recommending an average [...]
Continue reading...Thursday, September 3, 2009
Q: How does protein help someone lose fat tissue instead of lean tissue? A: By eating enough protein to maintain your lean tissue while losing fat, you keep your metabolism revved up. Every pound of lean tissue burns 14 calories per day compared to only about three calories burned for each pound of fat per day. [...]
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Thursday, September 3, 2009
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